Welcome to my blog. I use this blog to share something that is on my mind every day. My hope is to generally share thoughts that I think will help you live a more vibrant life. I share about living, health, and occasionally lighter, fun topics. Have a look, and if you like what you see, please subscribe to the daily post.

I originally started my blog about triathlon. I called it TriLife.blog. But then I switched as my life switched and I focus more on musings about life. So now it is just EJ’s blog (my initials) and I can share whatever I want. But if you are interested in triathlon, have a look at the earlier posts!

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My name is Elizabeth Smith, though I usually go by Liz. In 2017, I started blogging about triathlon. After a few years doing long-distance triathlons, it occurred to me that I learned a bunch that I wanted to share with the world. Then, on October 4, 2018, I decided to start writing daily. I accidentally skipped a day in 2019…but I write everyday that it doesn’t escape my mind. At some point I shifted from tying my daily blog to triathlon. There is only so much I could tie life into the trilife, and my life started shifting away from triathlon and towards other passions.

So here you are, welcome to EJ’s blog. Just my initials, with the freedom to write whatever I want.

I share my thoughts and struggles on my path to lead a fulfilling life. I hope that others who are also interested in leading their best lives find some of my writing meaningful.

If you enjoy, please subscribe and share with a friend.

And stay in touch! Let me know what you think. You can email me at liz@scerf.com.

If you would like to know more about me as a person and not just the blog, I have a life coaching business that you can read more about here, and I am a lawyer specializing in estate planning, which you can read more about here.

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Say hi at Liz@scerf.com.