Has anyone ever told you that you did something undesirable, but you absolutely deny it and do not think that you did?

Many of us have automatic patterns that we are completely unaware of. Every once in awhile we might catch ourselves. After all, if there’s no one else around who could have done it I suppose it must be me.

It is not always easy to have an open mind about our true actions, but the more awareness we can bring will probably make us a happier person to be around.