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Thoughts on how to live your best life.

Category: Racing current and future

Costco April 2020: Shop Report.

April 12, 2020April 11, 2020 LizSmithCoachLeave a comment

The day before, I busied myself making sure that my list was complete. Coffee, check. Eggs, check. Dog food, check. And much, much more. I had been preparing for this event all week. On shop morning, I set my alarm for my usual time: 4:30am. Normally on shop day, I would get up right away, [...]

Posted in Musings, Racing current and future

Travel.

September 1, 2019 LizSmithCoachLeave a comment

I looked at different potential future races recently and get excited about the places that I could travel and the things we could see. What's an exciting travel race you could do in the next year? How would it push you in your training - or just to enjoy the process and life along the [...]

Posted in Racing current and future

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