Changing seasons is an opportunity to choose our new habits.

As the seasons change, we begin to shift our habits. A new set of clothes comes out, our grocery shop norm changes, and our mood may shift as well.

When we make big life changes, it is a good time to make changes and how we want to live. Place ties us to certain habits, so if you always stop at a certain ice cream store or regularly have a drink after work, and want to change it, when you move it is a good time. But we can also take advantage of the newness of a changed season.

What do you want to be different this winter than last winter? As your habits change, how can you pick and choose about those you want to adopt or re-adopt?

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