Curiosity.

We all display curiosity in different ways. There's a huge spectrum across the type and number of questions that clients ask both in planning and then after reviewing documents. It's fascinating. A deeper understanding can lead to more satisfaction. But I think sometimes it is not helpful. Sometimes it makes us think about things that [...]

A rocky road.

I dreamt I was starting an Ironman....with absolutely no training. It was just there and something I was supposed to do, but as I got into the water I come in it that I had not swum and over a year (which is true). I knew I was in reasonable shape...but not at all prepared [...]

How to share ideas.

Books are an amazing way to share ideas. That's often all non fiction books are. A whole bunch of pages with the author's ideas at the time!! What book do you want to write? None is an okay answer. But something is okay too. Nowadays it's not hard. And just because you self publish doesn't [...]

Setbacks.

Without setbacks, where would we have to go? We train hard for a race, then rest for months after the race. We lose fitness that we then get to build up again. We workout regularly, and then fall ill, losing strength lying in bed. We then get to start getting active again to see the [...]