Our trilife training excuses tend to seem larger than they really are.
Author: LizSmithCoach
Back on the bike
Beginning to train again after a break.
I am eating pond scum!
Healthy eating adventures and fun!
Running Shoes
Way too many running shoes!
My New Training Plan
The trilife is all about exciting training plans!!
Consistency
Consistent long distance trilife.
Trainers
A bike trainer in tri world is a contraption used to convert a normal outside bike to an indoor stationary bike. Two and a half years ago I did not know this. It was after my first season of tri, as I consider it for purposes of this blog, and it was in the fall, [...]
Creams
I love trying different things as part of my trilife!