For free workout music mixes.
Category: Gear Information
Running belt for phone, etc.
I've used this one for four years and still love it.
Getting a good bike fitter for your particular issue likely takes both quality and luck.
Foot pain and bike fit.
A minor difference in my riding had a tremendous impact on nagging pain.
Running on ice.
I prefer to use a screw for running on ice and devote a pair of running shoes for that purpose.
Quick tips on what to look for in sport sunglasses.
A Swim Prep Tip.
Bringing some spare tools with you from the pool can help avoid missed swims when something breaks.
My top tips to reduce chafing while living the Trilife.
A light running jacket.
A light running jacket that I love!
Carrying water on long runs
My experience with a waist belt and pack to carry water for longer runs.