How do you treat yourself in your own mind? Would you be proud of how you treat yourself if the world could hear you?
Category: Musings
Thought provoker re: how we are living life.
How close are you to reaching your life's potential?
Resistance.
Do you see yourself as an athlete deep down inside you? If not, perhaps this change in mindset will help you overcome any resistance to putting in the training you want to do.
Overtraining – how do you get there?
The common ways one can become overtrained.
Overtraining – a little more in depth & potential causes.
More about my decision to push overtraining...a little.
Overtraining – signs.
A few of the overtraining signs and symptoms and why it is difficult to tell if you are overtraining or overreaching.
Chafing Post #2 – Speedy Healing.
My favorite healing ointment for chafing.
Evaluating human influence
The value but also potential harm from influence from others and seeing others do what we think we too should be doing.
Letting go
Acknowledging when we will miss a workout and just letting it go may have benefits to our mental state that week.
Tiredness
A tired triathletes musings about being tired.
EJS' Blog 