Waiting for the perfect time to sign up for a race? It will never come. Sign up and enjoy the ride!!
Category: Musings
Nothing new on race day!
While it is best to try what you can before race day, something will always be new and you will have to roll with it and do what you can.
Expectations
Holding onto an expectation (particularly an outer expectation or feeling that you should be this or that speed) that isn't in bounds right now; whether because of the time you can realistically train, age, or the gap between current ability and the goal, doesn't do yourself any good. Race your own race, train your own [...]
Quote I’m pondering
"Travel is fatal to prejudice, bigotry, and narrow-mindedness." by Mark Twain.
Running races are missing a couple of things
Running is missing something...or two somethings.
Meditation
Meditation appears to reduce my anxiety. Here's my story and where I learned from.
I actually ran this morning…with some challenges
Running adventures in a unique vacation spot.
The Trilife on vacation
We are glamping in California. It's tons of fun...but we are in the desert and actually had frost this morning! I couldn't bring myself to get out for a run in the early morning and it didn't happen later. (Seeing a tarantula on the road...a real live wild one, may have contributed to it. Or [...]
Eating out is entertainment
It's good to be honest about the fact that eating out is a form of entertainment.
Are you a strict training plan follower or do you seize on the moment when weather and conditions are great?
Some people like a strict schedule, and others are more flexible with workouts.
EJS' Blog 